This was a fairly great week, but also had its emotional and draining moments. Although the day-to-day wasn't much different than most w...

HitaTalk is turning 1 year old!  THANK YOU  to all who have supported, read and shared my HitaTalk posts in 2014. December 27 marks HitaTal...

11 months ago we started the New Year with hopes and goals of having a successful 2014. Some of you have had an amazing year with many achi...

Our world is moving at a fast pace, and our interactions seem to be evolving to "auto-pilot." Many of us continuously seek ways t...

It seems that many of us are always “so busy.” While being busy is a good thing, too much on our plates can be damaging to our well-being. F...